Medications
Prescription and non-prescription medications are often an integral part of mental health treatment. Often medications can be taken temporarily and ideally assist in psychotherapy and lifestyle changes of exercise, diet, and other aspects of self-care. Taking medication can feel complicated, and finding the right treatment is a process. My approach is collaborative and thoughtful—I take the time to understand your needs, discuss options, and prescribe medications with a focus on real benefits and minimal side effects. The goal is to help you engage more fully in your life, with clarity and confidence in your care.